Nail Damage: Causes and Treatments
Common Causes of Peeling Nails
Peeling nails can be caused by a variety of factors, including:
- Fungal infection: This is a common cause of nail damage, especially in people who wear tight-fitting shoes or work with wet materials. Symptoms include yellow or white discoloration, thickening, and crumbling nails.
- Aging: As we age, our nails become thinner and more brittle, making them more prone to peeling.
- Thyroid disorder: An overactive or underactive thyroid gland can lead to a variety of nail problems, including peeling and brittleness.
- Trauma: Injury to the nail bed or nail matrix can damage the nail and cause it to peel.
- Nutritional deficiencies: A lack of certain vitamins and minerals, such as biotin, can lead to nail damage.
How to Repair Damaged Nails
If your nails are damaged, there are a number of things you can do to repair them and prevent future damage:
- Treat the underlying cause: If your nail damage is caused by a fungal infection, a thyroid disorder, or a nutritional deficiency, it is important to treat the underlying condition.
- Protect your nails: Wear gloves when working with harsh chemicals or detergents. Avoid biting or peeling your nails.
- Moisturize your nails: Apply a nail cream or lotion to your nails and cuticles daily. This will help to keep them hydrated and prevent them from becoming dry and brittle.
- Use a nail strengthener: Nail strengtheners can help to improve the strength and durability of your nails.
- Get a professional manicure: A professional manicurist can help to remove damaged parts of your nails and provide you with tips on how to care for them.
By following these tips, you can help to repair damaged nails and prevent future damage.
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